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–+ servings
Asian Skillet Slaw In Bowl Eated by Chineese Chopsticks

Asian Skillet Slaw

A ridiculously healthy and flavorful beef and veggie one dish meal.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast
Cuisine Healthy
Servings 4
Calories 422 kcal

Equipment

Ingredients
  

  • 2 tbsp heat stable oil such as avocado oil or ghee
  • 4 cloves of garlic peeled and minced
  • 2" piece ginger peeled and minced
  • 1 lb ground beef
  • 1 tsp Chinese five spice homemade or store bought
  • 1¼ tbsp kosher salt
  • 1 heavy pinch red pepper flakes optional
  • 1 head cabbage very thinly sliced into strips (1/2 large or 1 small)
  • 5 pcs carrots peeled and sliced very thinly on the bias
  • 1 pc red pepper sliced very thinly
  • 5 pcs scallions greens and some of the white thinly sliced on the bias
  • 2 tbsp chopped cilantro
  • 1/2 tbsp chopped mint
  • 1 tsp white sesame seeds optional
  • 1 pc lime cut into 8ths (for serving)
  • Hot sauce such as natural siracha if not whole30 for serving, if desired (we skipped) for spicy asian slaw.
  • Additional cilantro scallions, and mint for serving if desired

Instructions
 

  • Make sure to prep and assemble everything before proceeding, read through the entire recipe before starting it comes together quickly.
  • Add the oil in a large skillet (I used 16") turn onto medium-low heat. Add the garlic, ginger, and spices stir and cook the ginger and garlic until they begin to soften (1-2 minutes).
  • Add the beef and cook through. If you were not able to get the carrots super thinly cut (I used a mandolin and they were less then ⅛") add those and cook for a minute or two while stirring. If you did cut them super thinly add all the vegetables all at once. Unless your skillet is ginormous it should be overfull.
  • Gently stir from the bottom frequently while it cooks. Cook until all the cabbage is tender (appr. 5-6 minutes), add the herbs, sesame seeds, and scallions when it the cabbage is soft and stir in.
  • Taste and adjust salt (I used more than listed, but wanted to allow for smaller amounts of cabbage).
  • Serve immediately with the lime wedges and hot sauce if desired.

Nutrition

Calories: 422kcalCarbohydrates: 16gProtein: 23gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 81mgSodium: 2304mgPotassium: 754mgFiber: 6gSugar: 7gVitamin A: 569IUVitamin C: 85mgCalcium: 134mgIron: 4mg
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