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–+ servings
Blueberry basil smoothie in a glass

Blueberry Basil Smoothie Recipe

Smoothies are a versatile healthy food that is perfect for breakfast and a snack. My favorite is Blueberry Basil Smoothie. Smoothies can always be prepared in advance and taken with you to have a snack on the go. Smoothie ingredients can be so varied that the benefits they bring are hard to overestimate. Smoothies can contain vegetables, fruits, various grains and nuts, plant milk or natural yogurt.
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Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Drinks
Cuisine Mediterranean
Servings 4
Calories 319 kcal

Equipment

Ingredients
  

Instructions
 

  • Place all ingredients in a blender and blend until smooth and homogeneous.
    Blueberry basil smoothie in a glass
  • Pour into serving glasses, insert a straw and enjoy. Or pour into serving bottles to take away or store for about 3 days in the fridge
    Close up photo of a Blender with blueberries and basil leaves

Nutrition

Calories: 319kcalCarbohydrates: 27gProtein: 39gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 113mgSodium: 683mgPotassium: 1102mgFiber: 5gSugar: 8gVitamin A: 2942IUVitamin C: 32mgCalcium: 141mgIron: 5mg
Keyword basil smoothie, Blueberry basil smoothie, Take away meal
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